Change your life, NOW. The Beachbody Challenge is our health and fitness contest to reward people for achieving results using our fitness programs and supplements, together or on their own. To help you every step of the way, we’ll give you peer support and chances to win cash and prizes. To insure that you choose [...]

The Original Cuppa Jo was first poured back in 2008 and has never been known for taking the decaf approach. Come, take a seat, have a cuppa, and enjoy, laugh, and, as is sometimes the case with my musings, get annoyed by the strong cups that I can pour from time to time.

It’s all part of my caffeinated life, which I will gladly share with you. BUT, ask me to share, say, buffalo wings or popcorn, and I’ll have to ask you to leave the cafe. For check with those who know me – I NEVER share these tasty morsels. They are all mine. So, please, save yourself the embarrassment of asking.