Posts Tagged "Beachbody Ultimate Reset"

Over the next 21 days, we will be following Andrea’s journey using the NEW Beachbody Ultimate Reset. Andrea is the owner of Sangha Yoga, and is no stranger to the idea of a 21 day detox. To learn more about Sangha Yoga, please visit their site, or their Facebook page. You can research more information about the Ultimate Reset, on my official Ultimate Reset site. DAY -1 Spring is the time when some of us feel the need to clean, change, get out and move. Maybe it’s the dreaded “swim suit season” that will be here before we know it, or maybe it’s the act of shaking off those winter cobwebs that has us eager to get something done? As a yoga instructor, I always advise my students to create a renewal with every practice. Staying in the present moment and...